@2 months ago with 2167 notes
gailfrancis:

A little run to clear my head. #afterlight (at Schenley Park Trails)

this was from my run today. 

gailfrancis:

A little run to clear my head. #afterlight (at Schenley Park Trails)

this was from my run today. 

@2 months ago with 1 note
#me #fooddiary #polar ft4 #Polar FT4 Watch #polar watch #running #from where i run #views from my run #pgh 
@2 months ago with 118583 notes

I have been feeling like total and absolute shit about myself lately. It seems like every time I feel my mental health getting better, I go deeper and deeper into self hatred. Which really doesn’t make any sense, but that seems to be the trend. I’m with someone right now who honestly completes me. It’s so scary to say but he is an angel and is willing to help me with anything I want to do. 

I want to not focus on food all of the time. Not just getting through a day obsessing about what I ate and then forcing myself to go workout for hours. It’s a terrible cycle and I don’t want that to happen anymore. 

That being said, I had my wonderful boyfriend bring me eggs from his chickens. Previously being vegan, I haven’t eaten eggs for almost 3 years. I remember reading something in a magazine that was a breakdown of eggs and why you shouldn’t eat them because of their fat content or something and since then I haven’t eaten them (along with being vegan, of course). But this morning I made (attempted omelet) 3 brown organic eggs with broccoli and spinach, and cinnamon rolls for me and my love. They tasted so much better than I remembered and I really hope this is a turning point. I’m glad that I have another food to incorporate into meals. 

I woke up, made this meal. Cleaned the apartment, took a shower, tended to plants and then took a nap. When I woke up, it was beautiful out so I went to the park and ran on the trails. I didn’t feel like I had to. I wanted to. I just need to feel like that always. 

Anyways, hi, If you got through reading all of this props to you haha. Hope you all had a lovely day! 

@2 months ago with 1 note
#me #FoodDiary #food diary #food #eggs #vegetarian #organic eggs #organic #fit blog #fitblr #inspo 

kaydiamondlane:

winters-summer-home:

sandflake:

I dearly wish that people would view their bodies as they view flowers…

Veins everywhere?

image

gorgeous~

Skin patches? Birthmarks?

image

hella rad~

Scars? Stretch marks?

image

beautiful~

Freckles? Moles? Acne scars?

image

heckie yeah~

Large? Curvy?

image

lovely~

Small? Thin?

image

charming~

Missing a few pieces?

image

handsome as ever~

Feel like you just look weird?

image

you’re fantastic looking~

O MY GOODNESS

Reblogging again

(via shapingmyasana)

@3 months ago with 708988 notes
dietfitnesshealth:

Fitness, motivation and advice blog! ✻

dietfitnesshealth:

Fitness, motivation and advice blog! ✻

(via healthi-fit)

@2 months ago with 19134 notes
myfatcrying:

helenlupton:

fitnessloveaffair:

I did like 8 of these yesterday, and focused on having really good form like this girl does, and I woke up with sore abs today. After just doing 8 of these. Yeah I think they work.

Yep these work really well ouch :)

myfatcrying:

helenlupton:

fitnessloveaffair:

I did like 8 of these yesterday, and focused on having really good form like this girl does, and I woke up with sore abs today. After just doing 8 of these. Yeah I think they work.

Yep these work really well ouch :)

(Source: befit-beinspirational, via ahappierhealthierbetterme)

@2 months ago with 45091 notes
teenshealthandfitness:

Health eating!

teenshealthandfitness:

Health eating!

(Source: getskinnywithit, via fitandfiiine)

@2 months ago with 23724 notes

I had the most fantastic meal yesterday. 

This was at Eden in ShadySide and the best part of all of this is that it was gluten free and raw vegan!!

I got the green papaya noodles and my friend Amanda got their special of the day which was a raw vegan lasagna. For dessert we got the raw vegan carrot cake. TOOOO good. 

I’m beginning to think of trying to eat 801010 just because since summer started I’ve been eating a ton of fruit and I don’t think it would be that much different from what I’m doing now. 

(i also posted a click through to eden’s spring menu :)

(Source: edenpitt.com)

@3 months ago with 1 note
#raw #raw vegan #gluten free #eden pittsburgh #plant based #FoodDiary #me #lets-getfit-blr #vegetarian #vegan #vegans of tumblr #what vegans eat #meat free #green papya noodles #carrot cake #eden #no gluten #g free #what vegetarians eat #clean eating #carb the fuck up #carb up #carbs #801010 #eat clean #fitspo #inspiration #food porn 
@3 months ago with 249 notes